Tried It

How I Reduced my Plastic Usage: Tried it Series

*this post contains affiliate links and resources* When we reflect on our day to day activities, it doesn’t take long to recognize how frequently we use plastics. This invention has been pivotal in transforming our ability to store items such as food, beverages, and medications. Plastics are many long chains of molecules (polymers) that are… Continue reading How I Reduced my Plastic Usage: Tried it Series

Tried It

Respect Your Elderberries

Hey good people, It’s that time of year where the weather is cool, warm beverages are the drink of choice, scarves are worn as a statement piece and for warmth, and people are coughing and sneezing everywhere. I was the child who became ill every time the weather changed. In North Carolina, the temperature can… Continue reading Respect Your Elderberries

Self Care

31 Days of Self Care Challenge: 2 Week Recap

Hey there, The first 2 weeks of the All of KP 31 Days of Self Care Challenge have passed, and we are off to a great start! Participants have shared with me their self care journeys and listed the activities that have been successful and those that have been more of a challenge. As promised,… Continue reading 31 Days of Self Care Challenge: 2 Week Recap


Chicken Pot Pie Recipe

Hey there, I am unashamed to proclaim how much I love food. Similar to Oprah Winfrey announcing her deep adoration for bread, I am well aware and proud to be a foodie at heart. There's nothing like that sensation you feel when conversing with other loved ones over a good meal. Or, the dance your… Continue reading Chicken Pot Pie Recipe