Self Care

31 Days of Self Care Challenge: 2 Week Recap

Hey there, The first 2 weeks of the All of KP 31 Days of Self Care Challenge have passed, and we are off to a great start! Participants have shared with me their self care journeys and listed the activities that have been successful and those that have been more of a challenge. As promised,… Continue reading 31 Days of Self Care Challenge: 2 Week Recap

Self Care, Spirit

Protecting Your Energy

“I’m vibing with you.” That was the first clue I revealed to my husband (then boyfriend) that I was connecting with him, and in a good way. I agreed with his opinions and beliefs. He concurred with my thoughts and actions. All was well, because we were vibing. We aren’t the only ones vibing. Friendships… Continue reading Protecting Your Energy